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45-day challenge

I love the 45-day challenge. I just love it. For the past six years, we’ve literally rolled out the red carpet for everyone who said, “I’m ready to {change}.” The goals always cover a wide range from: get in shape, to lose weight, start a consistent program, eat better, look better, to feel better, to be better. The key is each individual makes it personal, and that’s what takes this challenge to the next level! Whatever the goal is, the team of coaches and trainers at CSC are ready to help. When I think back to my favorite challenges –

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