Our personal training programs take elements like strength training, power movements and Pilates to design your perfect fitness plan.
Get specialized guidance and become the best version of you with 1:1 coaching focused on what you need and most importantly what you want.
With a six person max, you’ll get the attention from a personal trainer with the energy of a group all in one complete, focused workout. Burn fat, build muscle and make your body more efficient.
Pilates teaches you how to use your body so you can get more out of each workout: strength training, running, cycling. Pilates strengthens your body and strengthens your workouts.
Enjoy the relaxing and private atmosphere of our Pilates studio and reap all the benefits of a health club all at one location.
Salt Water Pool
Commonwealth Sports Club membership includes access to both our indoor and outdoor swimming pools. Swimming builds endurance, muscle strength and cardiovascular fitness in a low-impact environment.