Per the state’s current guidelines, we are open at 25% capacity. Some of our guidelines have changed so please read our policies thoroughly.
ReopeningMembership includes access to two strength training areas, cardio room, salt water swimming pool, locker rooms, PLUS unlimited online group fitness classes.
MembershipWe have adjusted operating hours to allow for cleaning and disinfecting mid-day and overnight. To facilitate physical distancing, we will reduce equipment available for use. Click for more info about our COVID guidelines.
Cleaning ProtocolsSwimming builds endurance, muscle strength and cardiovascular fitness in a low-impact environment. Our hot tub is the perfect place to unwind after a tough workout.
Book a Time SlotWe will continue to offer online group fitness classes via zoom. Visit our online schedule for a list of classes. Sign up for classes via Mindbody.
Class ScheduleSuspendisse vitae mi in purus feugiat pretium nec in est. Donec varius massa id odio rutrum iaculis. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Duis scelerisque neque non est ornare, vitae lacinia enim euismod. Ut convallis pretium ante id rutrum.
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Ut imperdiet dignissim enim, eget bibendum massa varius eu. Duis a dictum urna, et sodales est. Integer venenatis dictum massa sit amet ultrices. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean viverra ac enim et mattis. In massa nunc, consectetur quis tempus id, ultricies et lectus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas venenatis aliquet turpis, id viverra nisi auctor vel. Aenean ultrices massa vel sapien laoreet, quis varius ipsum consequat. Interdum et malesuada fames ac ante ipsum primis in faucibus. Nulla quis lorem orci. Morbi sollicitudin, sapien vitae congue tincidunt, mauris libero eleifend leo, in facilisis odio sapien in lectus. Proin eleifend purus diam. Nam ut massa in metus tempus scelerisque non vel ipsum.
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Read MoreLorem ipsum dolor amet consectetur adipiscing elit. Nunc mi dui placerat eu faucibus vel, efficitur quis magna. Pellentesque habitant morbi tristique senectus et netus et malesuada.
Read MoreLorem ipsum dolor amet consectetur adipiscing elit. Nunc mi dui placerat eu faucibus vel, efficitur quis magna. Pellentesque habitant morbi tristique senectus et netus et malesuada.
Read MoreLorem ipsum dolor amet consectetur adipiscing elit. Nunc mi dui placerat eu faucibus vel, efficitur quis magna. Pellentesque habitant morbi tristique senectus et netus et malesuada.
Read MoreRecently, we have all found ourselves in a new and uncomfortable situation. We have lost many aspects of our daily lives that we have taken for granted. We no longer have the ability to sit and
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Read MorePrimal Movement Flow is a combination of primitive movement patterns like hinging, crawling, squatting, lunging, rolling in all possible directions and connecting them by using transition movements. The end result is a flow of challenging body
Read MoreStay up-to-date on the latest membership and program offers.
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Please contact us if you have any questions or comments.
Monday-Friday: 6am-12pm,
Closed for cleaning: 12pm-1pm,
Reopen: 1pm-8pm
Saturday/Sunday: 8am-2pm
My biggest challenge? I love food! I have never been one of those people who can view food as fuel and fuel alone. I’m down 20 lbs since I started training. I am not quite at my goal weight yet, but I am feeling great! By focusing on both my diet and my exercise program, I have more energy and I sleep better! -Amanda