“I Don’t Want to Look Bulky”

This one’s for the ladies… sorry fellas! When I first started getting into fitness, the only thing I was focused on was losing weight and being thin. Then once I lost the amount of weight I wanted to, I wanted to “tone” everything and lose that last 10 pounds. I figured I would just increase the intensity of my cardio and that would solve it, sounds about right? (more…)

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