APRIL EVENTS

Training for that next race or simply want to feel stronger, faster, and more efficient while running?! Join us for Run Strong- CSC’s training program to turn you into a rock solid runner!

Learn how strength training can improve your speed, efficiency, and prevent injuries. We will get you on your way to smoother and more enjoyable running! Run Strong includes two days of training per week. Day 1: strength training  and Day 2: group run followed by a social group food/drink meet up.

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Pure Pilates Open House

Get to the core of your workout with Pilates! Join us for a free Open House Class May 14 – 19.

May 14th Monday 715pm w Evandro
May 15th Tuesday 615am w Cath
May 15th Tuesday 715am w Cath
May 16th Wednesday 515pm w Maria
May 17th Thursday 600pm w Maria
May 19th Saturday 830am w Maria

1st time Pure Pilates visitors only. Space is limited, must register in advance. Limit of 1 session per person.

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Tour of the Core

Join Maria Barry, Pure Pilates Manager/Trainer, for an educational workshop AND workout: Monday, June 4th [6:15pm-7:30pm].  Learn about the muscles that make up our core and how to properly engage them! You’ll also receive a summer abs workout that you can do anywhere!

$15 members, $25 non members. Space is limited so register in advance!

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