Learn how strength training can improve your speed, efficiency, and prevent injuries. We will get you on your way to smoother and more enjoyable running! Run Strong includes two days of training per week. Day 1: strength training and Day 2: group run followed by a social group food/drink meet up.Sign-Up Online
Pure Pilates Open House
Get to the core of your workout with Pilates! Join us for a free Open House Class May 14 – 19.
May 14th Monday 715pm w Evandro
May 15th Tuesday 615am w Cath
May 15th Tuesday 715am w Cath
May 16th Wednesday 515pm w Maria
May 17th Thursday 600pm w Maria
May 19th Saturday 830am w Maria
1st time Pure Pilates visitors only. Space is limited, must register in advance. Limit of 1 session per person.Sign Up Online
Tour of the Core
Join Maria Barry, Pure Pilates Manager/Trainer, for an educational workshop AND workout: Monday, June 4th [6:15pm-7:30pm]. Learn about the muscles that make up our core and how to properly engage them! You’ll also receive a summer abs workout that you can do anywhere!
$15 members, $25 non members. Space is limited so register in advance!Sign Up Online