We're Doing Big Things Here at CSC

We deliver results at our high-quality personal and group training facility on Comm Ave.

1-on-1 Training

Anyone can make you sweat: what we do is different. We teach your body to move better.

Team Training

With a six person max, you’ll get the attention from a trainer with the energy of a group all in one complete, focused workout. Burn fat, build muscle and make your body more efficient.

Pure Pilates

Give your body a different type of workout. Pilates dramatically transforms the way your body looks, feels and moves.

Salt Water Pool

Take a swim in our indoor salt water filtrated pool.  Swimming builds endurance, muscle strength and cardiovascular fitness in a low-impact environment.

Studio Fitness

Not meeting with your trainer? Our studio fitness classes are the perfect complement to your workout plan!